Jamie BerrisMar 273 min9 Values That Shape My BoundariesIdentifying our values is important when it comes to creating boundaries. It helps us stay true to who we are without letting feelings of...
Jamie BerrisSep 16, 20212 minWise People Choose Their People WiselyMeasure your relationships according to your values. Never devalue yourself to connect with someone of differing values. Doing so...
Jamie BerrisAug 6, 20211 minLoving Ourselves is an Inside Job.We set the standards, rules, and our own stipulations. If I don’t love myself, it’s because I’m purposely setting standards that I know I...
Jamie BerrisJun 4, 20213 minIf I'm Not Living The Dream, I'm Not Living.Livin’ the dream, my new mantra. I’ve been repeating this phrase several times each day in my head for months now. It not only reminds me...
Jamie BerrisMay 4, 20213 minFind Your Compass When You Feel Lost I have been running myself ragged my whole life. In the process I’ve missed out on some precious moments. Opportunities have slipped by...
Jamie BerrisApr 22, 20212 minI Am When I Am WithoutI am transforming without self-doubt. I am growing without fear of rejection. I am confident without external validation. I am forgiving...
Jamie BerrisMar 15, 20215 min21 Questions I'm Asking Myself in 20212020 taught me many valuable lessons. These lessons prompted a list of questions I wanted to continually ask myself in 2021. One...