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Jamie Berris
9 Values That Shape My Boundaries
Identifying our values is important when it comes to creating boundaries. It helps us stay true to who we are without letting feelings of...
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Jamie Berris
- Sep 16, 2021
- 2 min
Wise People Choose Their People Wisely
Measure your relationships according to your values. Never devalue yourself to connect with someone of differing values. Doing so...
Jamie Berris
- Aug 6, 2021
- 1 min
Loving Ourselves is an Inside Job.
We set the standards, rules, and our own stipulations. If I don’t love myself, it’s because I’m purposely setting standards that I know I...
Jamie Berris
- Jun 4, 2021
- 3 min
If I'm Not Living The Dream, I'm Not Living.
Livin’ the dream, my new mantra. I’ve been repeating this phrase several times each day in my head for months now. It not only reminds me...
Jamie Berris
- May 4, 2021
- 3 min
Find Your Compass When You Feel Lost
I have been running myself ragged my whole life. In the process I’ve missed out on some precious moments. Opportunities have slipped by...
Jamie Berris
- Apr 22, 2021
- 2 min
I Am When I Am Without
I am transforming without self-doubt. I am growing without fear of rejection. I am confident without external validation. I am forgiving...
Jamie Berris
- Mar 15, 2021
- 5 min
21 Questions I'm Asking Myself in 2021
2020 taught me many valuable lessons. These lessons prompted a list of questions I wanted to continually ask myself in 2021. One...